Do you feel like you're not always in control of your body? Are you looking for a method that helps you better understand your emotions and their physical repercussions? To answer your questions and improve your health from a global point of view, discover Biofeedback Technology in West Bloomfield! This is one of the most effective techniques for adopting stress control measures. Just as it is easier for us to remember a film, or a melody or to retain images of something that has happened to us, in the same way, the brain learns and remembers what it is seeing and hearing, the information received through our senses. In this way, it enables us to maintain control over variables that affect our state of health and well-being and that we believed were uncontrollable.
Therefore to know more about this technology, read the below content.The principle of biofeedback
This term is composed of "bio" short for biology and "feedback" which means return. It designates self-regulation and more broadly the science which allows us to understand the interaction between the body and the mind. Biofeedback measures your body functions using a biofeedback device to assess your body's reactions to your emotions and thoughts. This helps to understand how certain body modulations such as increased heart rate influence other functions and behaviors. The goal is to allow you to regain control of your body, even over involuntary functions, to treat certain ailments.
How does biofeedback work?
A biofeedback device will allow us to provide a real-time overview of the status of some variables such as breathing, heart rate, muscle tension, brain waves, etc. To understand what biofeedback is and how it works, we will have to understand that sensors placed in certain areas of the body transmit the status of the variables.
All of this is connected to a computer and from there to a monitor that allows you to see graphs of respiratory rate, heart rate and others in order to propose a series of exercises that optimize these variables.
To clear up any doubts about what biofeedback is and how it works, it is important to bear in mind that training these variables means that they can correct problems that arise from situations related to stress and anxiety. It helps to eliminate any problems that have to do with self-control and that occur in situations of maximum tension, such as difficulty breathing, accelerated heart rate, muscle stiffness, etc.
How is this practised?
Biofeedback is practised in a quiet place and a lying position. The practitioner places sensors on your body in different places depending on the disorders you suffer from.
EMG which determines the level of muscle activity
The EDG which analyses the conductivity of the epidermis
The ECG which evaluates the muscular activity of the heart
HRV which measures heart rate
The EEG analyses the electrical activity in the brain, in both hemispheres.
It is a biofeedback device that captures and amplifies information transmitted by the body such as heart rate, body temperature, brain waves, muscle activity, etc. This data is translated into auditory or visual signals by this biofeedback device.
The main thing is that from these signals, the patient learns to decode the messages of his body. Then, after analysis and with the help of the therapist, biofeedback allows you to modulate your physiological reactions. By acquiring a better knowledge of the link between your body and your mind, you then manage to control your body's reactions outside the office and apply what you have learned there daily.
The physiotherapist can play an important role and show you the steps to follow to achieve this mastery or let you discover as you go along how to control your reactions by learning from your failures.
In any case, the electro-biofeedback method is based on the use of devices so that you can analyse your reactions and understand them better.
What problems can biofeedback treat?
Well, very simple, for problems related to:
Stress
Bruxism
Incontinence
Attention deficit
Improving sports performance or peak performance
Phobias
Anxiety attacks or situations
Migraines and headaches
Heal yourself with this method
With proper use of the device and biofeedback more generally, you will feel the benefits of the method in terms of well-being while relaxing. But, the technique can treat many other problems such as migraines, insomnia, incontinence or constipation. First, a diagnosis is established by the practitioner in order to target the problems you are experiencing.
We hope that with these brief notions, you better understand what biofeedback is and how it works. Therefore, if you are looking for the best solution for Stress Relief in West Bloomfield, please contact White Dove Global Marketing Ltd and order a bio-feedback machine from us! We have over 20 years of professional experience in the complementary health field and are a trusted partner and authorized representative that works directly with the manufacturer of all the products we supply.
To know more about our service, get in touch with us!
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